New York Times–bestselling author Dr. Angelo Acquista offers a weight loss regimen and delicious recipes designed to improve overall wellness. Created from fresh, plant-based ingredients, the cuisine of Sicily is one of the world's most balanced-and flavorful-diets. These Mediterranean recipes combine essential proteins, complex carbohydrates, fiber, and fat to nourish our bodies with the natural antioxidants, vitamins, and minerals that sustain...

Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world. Recent studies show that this eating style can reduce the risk of developing Parkinson's disease, Alzheimer's, diabetes, and depression, and that it can even increase fertility rates! Now all the succulent flavors and myriad benefits of Sicilian cooking are yours to savor in the very first weight-loss...

Have you lost your mojo, and you feel too old or too busy to do anything about it? Are you spending most of your time sitting behind a desk or on the couch, struggling to find the time or motivation to get up and get moving? What happened to your athletic passion and abilities? Does exercise feel like a chore, or even a form of torture, rather than something you once loved? It doesn't have to be that way. Imagine how you would feel if you rediscovered...

"One of the world's leading artists-a living legend-and bestselling author of The Creative Habit shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Keep It Moving is a guidebook for expanding one's possibilities over the course of a lifetime"--

"Everything is beautiful in its time. Life is a journey through beautiful and varied seasons, with a dynamic cadence and full of continued discovery. Embrace each season of your life and learn to live into it fully with grace and help from Joyce Meyer."-- Life is a journey through beautiful and varied seasons, with a dynamic cadence and full of continued discovery. Embrace each season of your life and learn to live into it fully with grace and help....

"Independent Living with Autism is a guide for young adults with autism leaving the shelter of school and looking for guidance in the important tasks of adult life. It is also for the more mature adult who has long struggled with the feeling different from the rest of the world, misunderstanding social cues and being misunderstood, who is finally diagnosed with (or suspects) an autism spectrum disorder. This book will help ASD adults find practical,...

"A bold reimagining of Maslow's famous hierarchy of needs--and new insights for realizing your full potential and living your most creative, fulfilled, and connected life. When psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, lectures, and essays, he felt a deep resonance with his own work and life. In this groundbreaking book, Kaufman picks up where...